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We hope all the mothers had a great Mothers day yesterday

For those venturing to the slopes this season, the BCA has some great advice Despite common assumptions that a ski or boarding injury is most likely to occur on the first day, Matthew Bennett, BCA Chiropractor and the first to work with the British Alpine Ski team, comments: “After three days of skiing using unaccustomed…

Applying WD40, drinking your own urine and hanging off a doorframe are just some of strange ‘cures’ back pain sufferers have tried, according to members of the British Chiropractic Association (BCA). The anecdotes, which also include patients rolling over sofa arms and believing their pain is worse when there’s a full moon, have been revealed…

With the temperatures hitting some icy lows, perfect your ‘ice walk’ this winter with top tips from the British Chiropractic Association. Snowy and icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls. It is quite natural, therefore, for us to be wary when walking outdoors…

With the temperatures hitting some icy lows, perfect your ‘ice walk’ this winter with top tips from the British Chiropractic Association. Snowy and icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls. It is quite natural, therefore, for us to be wary when walking outdoors…

Happy New Year 2018 from Life and Care Chiropractic!

Wishing everyone a very Merry Christmas.

New consumer research from the BCA has found that two fifths (41%) of people have been prevented from exercising due to back or neck pain. Furthermore, a quarter (25%) of respondents reported their back or neck pain has deterred them from physical activity for up to a month, with a further 9% stating their back…

New consumer research from the BCA has found that two fifths (41%) of people have been prevented from exercising due to back or neck pain. Furthermore, a quarter (25%) of respondents reported their back or neck pain has deterred them from physical activity for up to a month, with a further 9% stating their back…

With school holidays starting for many this week, families across the country are planning their big summer getaway abroad or on home turf. Either way, it can be hard to stay healthy when on holiday as it’s often seen as a time of indulgence, but have you ever considered the impact a holiday can have…

The exam period can be a stressful time for many students: Long periods of revision hunched over a book, computer or notes and then the exams themselves, with hours of focused concentration. BCA chiropractor, Rishi Loatey, says: “The exam period is a busy and often demanding time for students and it’s important that they are…