New research, published in the Lancet and which included chiropractors as contributing authors, shows movement and physical activity is the best treatment for back pain. BCA President, Catherine Quinn, said “The British Chiropractic Association welcome the publication of the Lancet’s series on low back pain which suggests that in the West, we are over medicalising…
Can the nutritional status of adults be improved by hazelnuts? Research by Oregon University
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This study involved 32 subjects aged 55+ eating 2 ounces of hazelnuts every day for 16 weeks. The study concluded hazelnuts added to diets of older adults increased blood concentrations of magnesium and increased urinary levels of vitamin E. There was also a decrease in glucose and LDL levels. Hazelnuts represent a natural multivitamin and…

Happy Halloween
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http://4vector.com/free-vector/halloween-clip-art-5743