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Research finds both red and white meat have identical effects on blood cholesterol compared to plant-based foods. This is regardless of the diet having high levels of saturated fats. The research was led by scientists at Children’s Hospital Oakland Research Institute (CHORI). The study (Animal and Plant Protein and Cardiovascular Health) also concluded that consumption…

Diffusion tensor magnetic resonance imaging is being used on hearts to determine abnormal heart rhythms. This new cutting-edge technique takes detailed images of the structure of the heart muscle to check for “muscle fibre disarray” compared to the traditional way through family history and calculating the thickness of their wall including any unexplained collapses and…

Spring brings a whole raft of garden tasks; time to tidy up, start planting and get ready for the year ahead. Our bodies are very well adapted to a variety of tasks and it’s great to be out in the fresh air getting exercise, but it is sensible to follow some simple advice points. Clothes…

• Volkswagen Commercial Vehicles reveals 70% of van drivers suffer from back pain • Van drivers take an average of three weeks off work a year due to ‘Builder’s Back’ • Downtime caused by bad backs costs UK economy an estimated £21 billion per year* • Brand partners with British Chiropractic Association (BCA) to reveal…

Happy Easter

People in the UK encouraged to stay active this Chiropractic Awareness Week British Chiropractic Association (BCA) discovers over a third of people in the UK fail to prevent or manage back pain This Chiropractic Awareness Week (8th – 14th April) the BCA is encouraging people in the UK to keeping moving, after finding that 42%…

Happy Mothering Sunday

Happy st Patrick’s day

Today is Comic Relief: Red Nose Day a major UK charity helping vulnerable people and communities in the UK and around the world.

The day celebrates a continued push for complete gender equality. https://www.internationalwomensday.com/