82019May

‘Spring’ into gardening: Advice from the BCA

Spring brings a whole raft of garden tasks; time to tidy up, start planting and get ready for the year ahead. Our bodies are very well adapted to a variety of tasks and it’s great to be out in the fresh air getting exercise, but it is sensible to follow some simple advice points. Clothes…

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252019Feb

Back Pain at Work: Advice from the BCA

Workers experiencing back pain forced to take 12 sick days a year: UK chiropractors urge employers to do more to protect employees’ back health New consumer research reveals that a third (33%) of Brits have taken at least one day off work due to back or neck pain in the past year, resulting in 12…

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