With school holidays starting for many this week, families across the country are planning their big summer getaway abroad or on home turf. Either way, it can be hard to stay healthy when on holiday as it’s often seen as a time of indulgence, but have you ever considered the impact a holiday can have…
The exam period can be a stressful time for many students: Long periods of revision hunched over a book, computer or notes and then the exams themselves, with hours of focused concentration. BCA chiropractor, Rishi Loatey, says: “The exam period is a busy and often demanding time for students and it’s important that they are…
Computers are the top tech back pain trigger for people in Yorkshire As part of Chiropractic Awareness Week (10 – 16 April) Life and Care Chiropractic is urging people to take a break from their tech. New consumer research from the British Chiropractic Association (BCA) has revealed that computers are the top tech back pain…
Those hitting middle age are most likely to be blighted by back or neck pain aggravated by sleeping than any other age group, according to new research from the British Chiropractic Association (BCA). Middle age is the time when people are most likely to see the cumulative effects of poor posture, which can in turn…
Has the festive period taken its toll and you are starting 2017 determined to be fitter and healthier? January often sees a surge in gym membership with people wanting to lose some unwanted weight or fulfilling a New Year resolution to live a healthier lifestyle. In recent years, it’s not just gyms that have seen…
Those hitting middle age are most likely to be blighted by back or neck pain aggravated by sleeping than any other age group, according to new research from the British Chiropractic Association (BCA). Middle age is the time when people are most likely to see the cumulative effects of poor posture, which can in turn…
Research has found that only 17% of British workers are taking a full hour for their lunch break and those that don’t could be looking at health and productivity impacts. The research, carried out on behalf of Mastercard by Ipsos MORI, found that the average lunch break is now just 28 minutes and 66% of…
As half term approaches, whether taking a last minute weekend away or just a day trip with the kids, if you are going to be spending some serious time in the car, look at our top tips to help keep your back in shape. Make adjustments – If you share a car, make sure the…
Life and Care Chiropractic is urging people to pay attention to their posture and straighten up this World Spine Day (October 16th) by following a few simple steps. Recent research from the British Chiropractic Association found that 40% people in Yorkshire who have suffered from back or neck pain believe poor posture triggers it. However,…
By 2037, it’s anticipated that the number of carers in the UK will increase to 9 million, and three in five of us will be carers at some point in our lives.[1] For many carers physical activity such as lifting is a significant part of their daily routine. However, not all carers will be aware…
