112017Sep

Back pain putting Brits off Exercise : BCA Advice

New consumer research from the BCA has found that two fifths (41%) of people have been prevented from exercising due to back or neck pain. Furthermore, a quarter (25%) of respondents reported their back or neck pain has deterred them from physical activity for up to a month, with a further 9% stating their back…

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262017Jul

Schools Out!

With school holidays starting for many this week, families across the country are planning their big summer getaway abroad or on home turf. Either way, it can be hard to stay healthy when on holiday as it’s often seen as a time of indulgence, but have you ever considered the impact a holiday can have…

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222017May

Getting a pain in the neck from exams? BCA Advice

The exam period can be a stressful time for many students: Long periods of revision hunched over a book, computer or notes and then the exams themselves, with hours of focused concentration. BCA chiropractor, Rishi Loatey, says: “The exam period is a busy and often demanding time for students and it’s important that they are…

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122017Apr
Give your back a break from your tech

Give your back a break from your tech

Computers are the top tech back pain trigger for people in Yorkshire As part of Chiropractic Awareness Week (10 – 16 April) Life and Care Chiropractic is urging people to take a break from their tech. New consumer research from the British Chiropractic Association (BCA) has revealed that computers are the top tech back pain…

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212016Oct
October Half Term

October Half Term

As half term approaches, whether taking a last minute weekend away or just a day trip with the kids, if you are going to be spending some serious time in the car, look at our top tips to help keep your back in shape. Make adjustments – If you share a car, make sure the…

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